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One, Two, or Three Miles?

Even experienced exercisers sometimes find it difficult to know how much to do. For the beginner this uncertainty represents a significant stumbling block. Fortunately well-established guidelines and protocols exist to provide assistance to all exercisers, regardless of your skill level. In general,

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Heavy Lifting

All of us who’ve experienced a back injury of one sort or another have been told at some point to “avoid heavy lifting.” That type of advice appears to be a no-brainer or at least redundant, as no one whose back is hurting is going to try to pick up an air conditioner or even a 100-foot reel of

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LOCATIONS

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Address

13694 W Hillsborough Ave,

Oldsmar, FL 33635, US

Contact Information

Phone: 813-891-1600

Fax: 813-891-1660

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OFFICE HOURS

Our Regular Schedule

Monday

08:00 am - 07:00 pm

Tuesday

11:00 am - 02:00 pm

Wednesday

08:00 am - 07:00 pm

Thursday

08:00 am - 07:00 pm

Friday

Closed

Saturday

Sunday

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