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Health & Wellness

Muscle Relaxation

The goal of progressive muscle relaxation is to reduce the tension in your muscles. First, find a quiet place where you'll be free from interruption. Loosen tight clothing and remove your glasses or contacts if you'd like. Tense each muscle group for at least five seconds and then relax for at least

Therapies & Techniques

Heat Therapy

Most people have used heat at one time to sooth normal aches and pains — such as the use of a hot bath, a heating pad or even an old-fashioned water bottle. Even today, these types of heat therapy play an important role in chiropractic practice to increase circulation and relax the muscles. At the

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LOCATIONS

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Primary Location

Address

13694 W Hillsborough Ave,

Oldsmar, FL 33635, US

Contact Information

Phone: 813-891-1600

Fax: 813-891-1660

CONTACT US

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OFFICE HOURS

Our Regular Schedule

Monday

08:00 am - 07:00 pm

Tuesday

11:00 am - 02:00 pm

Wednesday

08:00 am - 07:00 pm

Thursday

08:00 am - 07:00 pm

Friday

Closed

Saturday

Sunday

Closed

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