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Bursts of Activity

We all know that 30 minutes per day of strenuous exercise will provide many health benefits. Recent Federal guidelines from the Department of Health and Human Services1 have even made this official. The real question for most of us is how to find the time to exercise regularly and consistently. All we

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Core Fitness - What Is It and What Is It Good For?

Core training is a no-longer-new catchphrase on the fitness landscape. The concept of core fitness, by now, has been promoted by every Pilates school, yoga center, and chain of fitness clubs around the world. Many doctors, including chiropractors, physiatrists, orthopedists, and even cardiologists, emphasize

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LOCATIONS

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Primary Location

Address

13694 W Hillsborough Ave,

Oldsmar, FL 33635, US

Contact Information

Phone: 813-891-1600

Fax: 813-891-1660

CONTACT US

We look forward to hearing from you

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Phone

Comments

Please do not submit any Protected Health Information (PHI).

OFFICE HOURS

Our Regular Schedule

Monday

08:00 am - 07:00 pm

Tuesday

11:00 am - 02:00 pm

Wednesday

08:00 am - 07:00 pm

Thursday

08:00 am - 07:00 pm

Friday

Closed

Saturday

Sunday

Closed

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